Want to make healthy meals for your family, but don t want to spend an eternity in the kitchen and don t want your food to taste dull and unappealing? Then Grain Crazy is right for you. Cherie Schetselaar and Britney Rule, a mother-daughter team and creators of the Grain Crazy blog, provide easy, tasty, healthy recipes that your family will love believe them, they know from experience. Cherie and Britney focus on meals that contain whole grains such as whole wheat, quinoa, and oats. Every meal from breakfast to snacks to dessert, they have a fresh way to prepare and eat food that is simultaneously delicious and nutritious. Their love of cooking and a wholesome lifestyle will inspire you to do the same. Grain Crazy will provide a lasting remedy to your nutrition dilemmas.
Grain Crazy is also available in app version for kindle, nook, iphone, and android. It has all the recipes, tips, and information about grains as the book, but on the device that is the handiest! Do you frequently use your phone to make new recipes? Then this version is perfect for you.
Quinoa is the superfood you know you should be eating. You’ve heard about it, and how it’s a complete protein, contains all 9 essential amino acids, lowers cholesterol, and is nutrient rich in vitamins, minerals, and antioxidants. It’s definitely a superfood.
But how do you actually cook with it? Cherie Schetselaar and Britney Rule show you the tips and tricks to quinoa cooking until you are including it in any dish. From snacks to main dishes, Quinoa Crazy will turn this foreign kernel of nutrients into your most popular kitchen ingredient ever. Go crazy with quinoa!
Remember chia? Those little black seeds that grew hair for your chia pet? Well, theyre back, and they are actually incredibly healthy for you! These powerful little seeds are helpful for weight loss, are a great source of protein, antioxidants, and Omega-3s, and can easily be added to many different types of foods. Still intimidated? Mother-daughter duo and Grain Craz blog experts Cherie Schetselaar and Britney Rule have created healthy, clean-eating recipes to help walk you through using chia in your everyday cooking. All of the Chia Crazy recipes use unprocessed and unrefined ingredients, whole grains, and honey instead of sugar, and include lots of fruits and vegetables to help you get the optimum amount of nutrients from your food, all in recipes you and your family will enjoy. From breakfasts to desserts, these easy, healthy recipes will make you fall in love with the superfood chia!